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Winter Spiced Apple and Quinoa Breakfast Bowl
Winter Spiced Apple and Quinoa Breakfast Bowl

Winter Spiced Apple and Quinoa Breakfast Bowl
A warm and hearty breakfast bowl featuring seasonal apples and quinoa, spiced with cinnamon and nutmeg.
Winter Spiced Apple and Quinoa Breakfast Bowl
Ingredients:
1
Servings
  • 60
    g
     quinoa
  • 1
    item
     apple
  • 200
    ml
     almond milk
  • 1
    tsp
     cinnamon
  • 0.5
    tsp
     nutmeg
  • 1
    tbsp
     honey
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Winter Spiced Apple and Quinoa Breakfast Bowl
Instructions:
  1. Rinse quinoa under cold water for about 30 seconds.
  2. In a saucepan, combine quinoa and almond milk, bring to a boil.
  3. Reduce heat to low, cover, and simmer for about 15 minutes until quinoa is tender.
  4. While quinoa is cooking, core and dice the apple.
  5. Add diced apple, cinnamon, and nutmeg to the quinoa, stir well.
  6. Cook for an additional 5 minutes until apples are slightly softened.
  7. Remove from heat, drizzle with honey, and serve warm.
Nutrition Per Serving 435 g Per 100g
Energy 252 kcal 58 kcal
Protein 10.1 g 2.3 g
Fibre 6.9 g 1.6 g
Salt 0.2 g 0.0 g
Sugar 33 g 7.6 g
Carbohydrates 56.2 g 12.9 g
Fat 4.1 g 0.9 g
  • 60
    g
     quinoa
  • 1
    item
     apple
  • 200
    ml
     almond milk
  • 1
    tsp
     cinnamon
  • 0.5
    tsp
     nutmeg
  • 1
    tbsp
     honey
1
Servings
0

Rinse quinoa under cold water for about 30 seconds.

In a saucepan, combine quinoa and almond milk, bring to a boil.

Reduce heat to low, cover, and simmer for about 15 minutes until quinoa is tender.

While quinoa is cooking, core and dice the apple.

Add diced apple, cinnamon, and nutmeg to the quinoa, stir well.

Cook for an additional 5 minutes until apples are slightly softened.

Remove from heat, drizzle with honey, and serve warm.

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