Name: Wild Strawberry and Gooseberry Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 150 g wild strawberries; 200 g gooseberries; 1 item banana; 200 ml almond milk; 2 tbsp chia seeds; 30 g rolled oats; 1 tbsp honey

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Wild Strawberry and Gooseberry Smoothie Bowl

Wild Strawberry and Gooseberry Smoothie Bowl

A refreshing and nutritious smoothie bowl packed with fruits and seeds.

Ingredients:

150
g
wild strawberries
200
g
gooseberries
1
item
banana
200
ml
almond milk
2
tbsp
chia seeds
30
g
rolled oats
1
tbsp
honey

Preparation Time: 10 minutes

Instructions:

Blend wild strawberries, gooseberries, banana, and almond milk until smooth.
Pour the smoothie into a bowl.
Top with chia seeds, rolled oats, and a drizzle of honey.
Serve immediately.

Nutrition	Per Serving 717 g	Per 100g
Energy	501 kcal	70 kcal
Protein	9 g	1.3 g
Fibre	14 g	2.0 g
Salt	0.1 g	0.0 g
Sugar	45 g	6.3 g
Carbohydrates	98 g	13.7 g
Fat	11 g	1.5 g

150
g
wild strawberries
200
g
gooseberries
1
item
banana
200
ml
almond milk
2
tbsp
chia seeds
30
g
rolled oats
1
tbsp
honey

Blend wild strawberries, gooseberries, banana, and almond milk until smooth.

Pour the smoothie into a bowl.

Top with chia seeds, rolled oats, and a drizzle of honey.

Serve immediately.

Wild Strawberry and Gooseberry Smoothie Bowl Wild Strawberry and Gooseberry Smoothie Bowl

Ingredients:

Preparation Time: 10 minutes

Instructions:

Wild Strawberry and Gooseberry Smoothie Bowl

Wild Strawberry and Gooseberry Smoothie Bowl