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Wild Strawberry and Gooseberry Breakfast Smoothie
A refreshing and nutritious smoothie to kickstart your morning.
Ingredients:
1
Servings
-
150gwild strawberries
-
200ggooseberries
-
1itembanana
-
50gspinach
-
250mlalmond milk
-
1tbspchia seeds
Preparation Time: 10 minutes
Instructions:
- Rinse the wild strawberries and gooseberries thoroughly.
- Peel the banana and add it to a blender.
- Add the wild strawberries, gooseberries, spinach, almond milk, and chia seeds to the blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
| Nutrition | Per Serving 701 g | Per 100g |
|---|---|---|
| Energy | 281 kcal | 40 kcal |
| Protein | 5 g | 0.7 g |
| Fibre | 10 g | 1.4 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 30 g | 4.3 g |
| Carbohydrates | 60 g | 8.6 g |
| Fat | 4 g | 0.6 g |
-
150gwild strawberries
-
200ggooseberries
-
1itembanana
-
50gspinach
-
250mlalmond milk
-
1tbspchia seeds
1
Servings
0
Rinse the wild strawberries and gooseberries thoroughly.
Peel the banana and add it to a blender.
Add the wild strawberries, gooseberries, spinach, almond milk, and chia seeds to the blender.
Blend until smooth and creamy.
Pour into a glass and serve immediately.