Name: Veggie Scramble with Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Fusion
Ingredients: 1 item egg; 50 g cherry tomato; 30 g bell pepper; 20 g onion; 1 slice whole grain bread; 1 tsp olive oil

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Veggie Scramble with Toast

Veggie Scramble with Toast

A delightful and colorful scrambled egg dish with vegetables, perfect for a nutritious breakfast.

Ingredients:

1
item
egg
50
g
cherry tomato
30
g
bell pepper
20
g
onion
1
slice
whole grain bread
1
tsp
olive oil

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Instructions:

Heat olive oil in a non-stick pan over medium heat.
Add chopped onion, bell pepper, and cherry tomatoes to the pan and sauté for about 3 minutes until softened.
Crack the egg into the pan and scramble with the vegetables until cooked through.
Toast the whole grain bread slice.
Serve the veggie scramble on the toast.

Nutrition	Per Serving 152 g	Per 100g
Energy	270 kcal	178 kcal
Protein	19 g	12.5 g
Fibre	5 g	3.3 g
Salt	0.7 g	0.5 g
Sugar	8 g	5.3 g
Carbohydrates	20 g	13.2 g
Fat	25 g	16.4 g

1
item
egg
50
g
cherry tomato
30
g
bell pepper
20
g
onion
1
slice
whole grain bread
1
tsp
olive oil

Heat olive oil in a non-stick pan over medium heat.

Add chopped onion, bell pepper, and cherry tomatoes to the pan and sauté for about 3 minutes until softened.

Crack the egg into the pan and scramble with the vegetables until cooked through.

Toast the whole grain bread slice.

Serve the veggie scramble on the toast.

Veggie Scramble with Toast Veggie Scramble with Toast

Ingredients:

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Instructions:

Veggie Scramble with Toast

Veggie Scramble with Toast