Create your own perfect recipes!
Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!
Discover new recipes in a single click. Boomark any recipe from photo or website
Try itFree to use, no ads, no popups, no credit card required. Just cook.
Ingredients:
-
150gcouscous
-
100gred bell pepper
-
100gzucchini
-
100gcarrot
-
100gchickpeas
-
15mlolive oil
-
1tspcumin
-
1tspcoriander
-
1tsppaprika
-
1tspsalt
-
0.5tspblack pepper
-
15mllemon juice
Preparation Time: 45 minutes
Instructions:
- Preheat the oven to 200°C.
- Chop the red bell pepper, zucchini, and carrot into bite-sized pieces.
- In a bowl, toss the vegetables with olive oil, cumin, coriander, paprika, salt, and black pepper.
- Spread the vegetables on a baking sheet and roast for 25-30 minutes until tender.
- Meanwhile, prepare the couscous according to package instructions.
- In a large bowl, combine the cooked couscous with roasted vegetables and chickpeas.
- Drizzle with lemon juice and toss to combine.
- Serve warm.
| Nutrition | Per Serving 581 g | Per 100g |
|---|---|---|
| Energy | 600 kcal | 103 kcal |
| Protein | 18 g | 3.1 g |
| Fibre | 12 g | 2.1 g |
| Salt | 2 g | 0.3 g |
| Sugar | 9 g | 1.5 g |
| Carbohydrates | 95 g | 16.4 g |
| Fat | 20 g | 3.4 g |
-
150gcouscous
-
100gred bell pepper
-
100gzucchini
-
100gcarrot
-
100gchickpeas
-
15mlolive oil
-
1tspcumin
-
1tspcoriander
-
1tsppaprika
-
1tspsalt
-
0.5tspblack pepper
-
15mllemon juice
Preheat the oven to 200°C.
Chop the red bell pepper, zucchini, and carrot into bite-sized pieces.
In a bowl, toss the vegetables with olive oil, cumin, coriander, paprika, salt, and black pepper.
Spread the vegetables on a baking sheet and roast for 25-30 minutes until tender.
Meanwhile, prepare the couscous according to package instructions.
In a large bowl, combine the cooked couscous with roasted vegetables and chickpeas.
Drizzle with lemon juice and toss to combine.
Serve warm.