Name: Vegan Mediterranean Couscous Salad
Prep time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 150 g couscous; 100 g cherry tomatoes; 100 g cucumber; 1 item red bell pepper; 50 g kalamata olives; 0.5 item red onion; 2 tbsp lemon juice; 2 tbsp olive oil; 10 g parsley; 5 g mint leaves; 1 tsp salt; 0.5 tsp black pepper

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Vegan Mediterranean Couscous Salad

Vegan Mediterranean Couscous Salad

A refreshing and nutritious salad with a Mediterranean twist.

Ingredients:

150
g
couscous
100
g
cherry tomatoes
100
g
cucumber
1
item
red bell pepper
50
g
kalamata olives
0.5
item
red onion
2
tbsp
lemon juice
2
tbsp
olive oil
10
g
parsley
5
g
mint leaves
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 25 minutes

Instructions:

Cook the couscous according to package instructions and let it cool.
Chop the cherry tomatoes, cucumber, red bell pepper, and red onion into small pieces.
In a large bowl, combine the cooked couscous, chopped vegetables, and kalamata olives.
In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
Pour the dressing over the couscous mixture and toss to combine.
Chop parsley and mint leaves finely and add to the salad.
Mix everything well and serve chilled or at room temperature.

Nutrition	Per Serving 600 g	Per 100g
Energy	700 kcal	117 kcal
Protein	12 g	2.0 g
Fibre	10 g	1.7 g
Salt	2 g	0.3 g
Sugar	8 g	1.3 g
Carbohydrates	90 g	15.0 g
Fat	35 g	5.8 g

150
g
couscous
100
g
cherry tomatoes
100
g
cucumber
1
item
red bell pepper
50
g
kalamata olives
0.5
item
red onion
2
tbsp
lemon juice
2
tbsp
olive oil
10
g
parsley
5
g
mint leaves
1
tsp
salt
0.5
tsp
black pepper

Cook the couscous according to package instructions and let it cool.

Chop the cherry tomatoes, cucumber, red bell pepper, and red onion into small pieces.

In a large bowl, combine the cooked couscous, chopped vegetables, and kalamata olives.

In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.

Pour the dressing over the couscous mixture and toss to combine.

Chop parsley and mint leaves finely and add to the salad.

Mix everything well and serve chilled or at room temperature.

Vegan Mediterranean Couscous Salad Vegan Mediterranean Couscous Salad

Ingredients:

Preparation Time: 25 minutes

Instructions:

Vegan Mediterranean Couscous Salad

Vegan Mediterranean Couscous Salad