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Ingredients:
-
150gwhole wheat pasta
-
100gzucchini
-
100gred bell pepper
-
100gcherry tomatoes
-
2tbspolive oil
-
2clovegarlic
-
10gbasil leaves
-
2tbspnutritional yeast
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 40 minutes
Instructions:
- Preheat the oven to 200°C.
- Slice the zucchini and red bell pepper into strips.
- Place the zucchini, red bell pepper, and cherry tomatoes on a baking sheet.
- Drizzle with olive oil, add minced garlic, and season with salt and black pepper.
- Roast in the oven for 20-25 minutes until vegetables are tender.
- Cook the whole wheat pasta according to package instructions.
- Drain the pasta and return it to the pot.
- Add the roasted vegetables to the pasta.
- Stir in nutritional yeast and fresh basil leaves.
- Mix well and serve warm.
| Nutrition | Per Serving 512 g | Per 100g |
|---|---|---|
| Energy | 800 kcal | 156 kcal |
| Protein | 25 g | 4.9 g |
| Fibre | 15 g | 2.9 g |
| Salt | 2 g | 0.4 g |
| Sugar | 10 g | 2.0 g |
| Carbohydrates | 110 g | 21.5 g |
| Fat | 30 g | 5.9 g |
-
150gwhole wheat pasta
-
100gzucchini
-
100gred bell pepper
-
100gcherry tomatoes
-
2tbspolive oil
-
2clovegarlic
-
10gbasil leaves
-
2tbspnutritional yeast
-
1tspsalt
-
0.5tspblack pepper
Preheat the oven to 200°C.
Slice the zucchini and red bell pepper into strips.
Place the zucchini, red bell pepper, and cherry tomatoes on a baking sheet.
Drizzle with olive oil, add minced garlic, and season with salt and black pepper.
Roast in the oven for 20-25 minutes until vegetables are tender.
Cook the whole wheat pasta according to package instructions.
Drain the pasta and return it to the pot.
Add the roasted vegetables to the pasta.
Stir in nutritional yeast and fresh basil leaves.
Mix well and serve warm.