We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Menuistia Icon
Menuistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Vegan Breakfast Pastry with Almond Butter and Banana
Vegan Breakfast Pastry with Almond Butter and Banana

Vegan Breakfast Pastry with Almond Butter and Banana
A delightful vegan pastry filled with almond butter and banana for a nutritious start.
Vegan Breakfast Pastry with Almond Butter and Banana
Ingredients:
1
Servings
  • 150
    g
     puff pastry
  • 2
    tbsp
     almond butter
  • 1
    item
     banana
  • 1
    tbsp
     maple syrup
  • 1
    tbsp
     chia seeds
  • 1
    tsp
     cinnamon
Preparation Time: 15 minutes
Vegan Breakfast Pastry with Almond Butter and Banana
Instructions:
  1. Preheat the oven to 200°C.
  2. Roll out the puff pastry and cut into squares.
  3. Spread almond butter on each square.
  4. Slice the banana and place slices on top of the almond butter.
  5. Drizzle maple syrup over the banana slices.
  6. Sprinkle chia seeds and cinnamon on top.
  7. Fold the pastry squares into triangles and seal the edges.
  8. Bake in the oven for 12-15 minutes until golden brown.
  9. Serve warm.
Nutrition Per Serving 300 g Per 100g
Energy 800 kcal 267 kcal
Protein 12 g 4.0 g
Fibre 10 g 3.3 g
Salt 0.5 g 0.2 g
Sugar 30 g 10.0 g
Carbohydrates 90 g 30.0 g
Fat 45 g 15.0 g
  • 150
    g
     puff pastry
  • 2
    tbsp
     almond butter
  • 1
    item
     banana
  • 1
    tbsp
     maple syrup
  • 1
    tbsp
     chia seeds
  • 1
    tsp
     cinnamon
1
Servings
0

Preheat the oven to 200°C.

Roll out the puff pastry and cut into squares.

Spread almond butter on each square.

Slice the banana and place slices on top of the almond butter.

Drizzle maple syrup over the banana slices.

Sprinkle chia seeds and cinnamon on top.

Fold the pastry squares into triangles and seal the edges.

Bake in the oven for 12-15 minutes until golden brown.

Serve warm.

Contact About
Privacy Policy Terms of Service Sitemap