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Vegan Banana Oatmeal with Almond Milk
Vegan Banana Oatmeal with Almond Milk

Vegan Banana Oatmeal with Almond Milk
A warm and hearty breakfast to start the day.
Vegan Banana Oatmeal with Almond Milk
Ingredients:
1
Servings
  • 80
    g
    rolled oats
  • 1
    item
    banana
  • 250
    ml
    almond milk
  • 10
    g
    chia seeds
  • 1
    tsp
    cinnamon
  • 15
    ml
    maple syrup
Preparation Time: 15 minutes
Vegan Banana Oatmeal with Almond Milk
Instructions:
  1. In a saucepan, combine rolled oats and almond milk.
  2. Cook over medium heat, stirring occasionally, until the oats are soft and the mixture is creamy, about 5-7 minutes.
  3. Slice the banana and stir into the oatmeal along with chia seeds and cinnamon.
  4. Cook for another 2 minutes until the banana is warmed through.
  5. Serve in a bowl and drizzle with maple syrup.
Nutrition Per Serving 356 g Per 100g
Energy 614 kcal 172 kcal
Protein 12 g 3.4 g
Fibre 14 g 3.9 g
Salt 0.1 g 0.0 g
Sugar 24 g 6.7 g
Carbohydrates 110 g 30.9 g
Fat 12 g 3.4 g
  • 80
    g
    rolled oats
  • 1
    item
    banana
  • 250
    ml
    almond milk
  • 10
    g
    chia seeds
  • 1
    tsp
    cinnamon
  • 15
    ml
    maple syrup
1
Servings
0

In a saucepan, combine rolled oats and almond milk.

Cook over medium heat, stirring occasionally, until the oats are soft and the mixture is creamy, about 5-7 minutes.

Slice the banana and stir into the oatmeal along with chia seeds and cinnamon.

Cook for another 2 minutes until the banana is warmed through.

Serve in a bowl and drizzle with maple syrup.

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