Name: Stuffed Round Zucchini with Quinoa and Cucumber Salad
Prep time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 2 item round zucchini; 100 g quinoa; 100 g cherry tomatoes; 50 g feta cheese; 1 tbsp olive oil; 150 g cucumber; 2 tbsp lemon juice; 10 g parsley; 1 clove garlic; 1 tsp salt; 0.5 tsp black pepper

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Stuffed Round Zucchini with Quinoa and Cucumber Salad

Stuffed Round Zucchini with Quinoa and Cucumber Salad

A nutritious and balanced meal featuring stuffed zucchini and a refreshing cucumber salad.

Ingredients:

2
item
round zucchini
100
g
quinoa
100
g
cherry tomatoes
50
g
feta cheese
1
tbsp
olive oil
150
g
cucumber
2
tbsp
lemon juice
10
g
parsley
1
clove
garlic
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 45 minutes

Instructions:

Preheat the oven to 180°C.
Cut the tops off the round zucchinis and scoop out the flesh, leaving a shell.
Cook quinoa according to package instructions.
In a bowl, mix cooked quinoa, chopped cherry tomatoes, crumbled feta cheese, minced garlic, salt, and pepper.
Stuff the zucchini shells with the quinoa mixture.
Place stuffed zucchinis in a baking dish, drizzle with olive oil, and bake for 25-30 minutes.
For the salad, slice cucumber and mix with lemon juice, chopped parsley, salt, and pepper.
Serve the baked stuffed zucchinis with the cucumber salad on the side.

Nutrition	Per Serving 500 g	Per 100g
Energy	442 kcal	88 kcal
Protein	15 g	3.0 g
Fibre	8 g	1.6 g
Salt	1.5 g	0.3 g
Sugar	6 g	1.2 g
Carbohydrates	50 g	10.0 g
Fat	22 g	4.4 g

2
item
round zucchini
100
g
quinoa
100
g
cherry tomatoes
50
g
feta cheese
1
tbsp
olive oil
150
g
cucumber
2
tbsp
lemon juice
10
g
parsley
1
clove
garlic
1
tsp
salt
0.5
tsp
black pepper

Preheat the oven to 180°C.

Cut the tops off the round zucchinis and scoop out the flesh, leaving a shell.

Cook quinoa according to package instructions.

In a bowl, mix cooked quinoa, chopped cherry tomatoes, crumbled feta cheese, minced garlic, salt, and pepper.

Stuff the zucchini shells with the quinoa mixture.

Place stuffed zucchinis in a baking dish, drizzle with olive oil, and bake for 25-30 minutes.

For the salad, slice cucumber and mix with lemon juice, chopped parsley, salt, and pepper.

Serve the baked stuffed zucchinis with the cucumber salad on the side.

Stuffed Round Zucchini with Quinoa and Cucumber Salad Stuffed Round Zucchini with Quinoa and Cucumber Salad

Ingredients:

Preparation Time: 45 minutes

Instructions:

Stuffed Round Zucchini with Quinoa and Cucumber Salad

Stuffed Round Zucchini with Quinoa and Cucumber Salad