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Spicy Vegan Banana and Chickpea Curry
Spicy Vegan Banana and Chickpea Curry

Spicy Vegan Banana and Chickpea Curry
A flavorful and spicy vegan curry with bananas and chickpeas, perfect for a nutritious lunch.
Spicy Vegan Banana and Chickpea Curry
Ingredients:
1
Servings
  • 2
    item
     banana
  • 200
    g
     chickpea
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    item
     tomato
  • 200
    ml
     coconut milk
  • 2
    tbsp
     curry powder
  • 1
    tbsp
     olive oil
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Spicy Vegan Banana and Chickpea Curry
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and minced garlic, sauté for about 5 minutes until soft.
  3. Stir in curry powder and cook for another minute.
  4. Add chopped tomatoes and cook until they start to break down, about 5 minutes.
  5. Add chickpeas and coconut milk, bring to a simmer.
  6. Slice bananas and add to the curry, cook for another 5 minutes.
  7. Season with salt to taste and serve hot.
Nutrition Per Serving 1024 g Per 100g
Energy 1159.3 kcal 113 kcal
Protein 51 g 5.0 g
Fibre 35.4 g 3.5 g
Salt 0.2 g 0.0 g
Sugar 56 g 5.5 g
Carbohydrates 150.7 g 14.7 g
Fat 58.4 g 5.7 g
  • 2
    item
     banana
  • 200
    g
     chickpea
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    item
     tomato
  • 200
    ml
     coconut milk
  • 2
    tbsp
     curry powder
  • 1
    tbsp
     olive oil
1
Servings
0

Heat olive oil in a pan over medium heat.

Add chopped onion and minced garlic, sauté for about 5 minutes until soft.

Stir in curry powder and cook for another minute.

Add chopped tomatoes and cook until they start to break down, about 5 minutes.

Add chickpeas and coconut milk, bring to a simmer.

Slice bananas and add to the curry, cook for another 5 minutes.

Season with salt to taste and serve hot.

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