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Spicy Grilled Salmon with Ratatouille
Spicy Grilled Salmon with Ratatouille

Spicy Grilled Salmon with Ratatouille
A flavorful and nutritious dinner featuring spicy grilled salmon paired with a classic French ratatouille.
Spicy Grilled Salmon with Ratatouille
Ingredients:
1
Servings
  • 200
    g
     salmon fillet
  • 100
    g
     eggplant
  • 100
    g
     zucchini
  • 50
    g
     bell pepper
  • 2
    item
     tomato
  • 15
    ml
     olive oil
  • 2
    clove
     garlic
  • 5
    g
     chili powder
  • 10
    g
     basil
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Spicy Grilled Salmon with Ratatouille
Instructions:
  1. Preheat the grill to medium-high heat.
  2. Rub the salmon fillet with olive oil and sprinkle with chili powder, salt, and pepper.
  3. Grill the salmon for about 4-5 minutes on each side until cooked through.
  4. In a pan, heat olive oil over medium heat and sauté garlic until fragrant.
  5. Add chopped eggplant, zucchini, bell pepper, and tomatoes to the pan.
  6. Cook the vegetables for about 15 minutes until they are tender.
  7. Season the ratatouille with salt, pepper, and fresh basil.
  8. Serve the grilled salmon on a plate with a generous portion of ratatouille.
Nutrition Per Serving 605 g Per 100g
Energy 527.7 kcal 87 kcal
Protein 45.1 g 7.5 g
Fibre 8.3 g 1.4 g
Salt 0.2 g 0.0 g
Sugar 10.4 g 1.7 g
Carbohydrates 20.9 g 3.5 g
Fat 29.6 g 4.9 g
  • 200
    g
     salmon fillet
  • 100
    g
     eggplant
  • 100
    g
     zucchini
  • 50
    g
     bell pepper
  • 2
    item
     tomato
  • 15
    ml
     olive oil
  • 2
    clove
     garlic
  • 5
    g
     chili powder
  • 10
    g
     basil
1
Servings
0

Preheat the grill to medium-high heat.

Rub the salmon fillet with olive oil and sprinkle with chili powder, salt, and pepper.

Grill the salmon for about 4-5 minutes on each side until cooked through.

In a pan, heat olive oil over medium heat and sauté garlic until fragrant.

Add chopped eggplant, zucchini, bell pepper, and tomatoes to the pan.

Cook the vegetables for about 15 minutes until they are tender.

Season the ratatouille with salt, pepper, and fresh basil.

Serve the grilled salmon on a plate with a generous portion of ratatouille.

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