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Spanish Gazpacho with Grilled Chicken
A refreshing cold soup paired with protein-rich grilled chicken
Ingredients:
1
Servings
-
200gchicken breast
-
300gtomato
-
100gcucumber
-
100gred bell pepper
-
1itemonion
-
1clovegarlic
-
2tbspolive oil
-
1tbspvinegar
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 30 minutes
Instructions:
- Grill the chicken breast until fully cooked and set aside.
- Chop the tomatoes, cucumber, red bell pepper, and onion into small pieces.
- In a blender, combine the chopped vegetables with garlic, olive oil, vinegar, salt, and black pepper.
- Blend until smooth and chill in the refrigerator for at least 15 minutes.
- Serve the chilled gazpacho in bowls and top with sliced grilled chicken.
| Nutrition | Per Serving 800 g | Per 100g |
|---|---|---|
| Energy | 523 kcal | 65 kcal |
| Protein | 35 g | 4.4 g |
| Fibre | 8 g | 1.0 g |
| Salt | 2 g | 0.3 g |
| Sugar | 10 g | 1.3 g |
| Carbohydrates | 30 g | 3.8 g |
| Fat | 30 g | 3.8 g |
-
200gchicken breast
-
300gtomato
-
100gcucumber
-
100gred bell pepper
-
1itemonion
-
1clovegarlic
-
2tbspolive oil
-
1tbspvinegar
-
1tspsalt
-
0.5tspblack pepper
1
Servings
0
Grill the chicken breast until fully cooked and set aside.
Chop the tomatoes, cucumber, red bell pepper, and onion into small pieces.
In a blender, combine the chopped vegetables with garlic, olive oil, vinegar, salt, and black pepper.
Blend until smooth and chill in the refrigerator for at least 15 minutes.
Serve the chilled gazpacho in bowls and top with sliced grilled chicken.