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Smoked Salmon and Cream Cheese Bagel
A classic breakfast bagel with smoked salmon and cream cheese, perfect for a quick and nutritious start to the day.
Ingredients:
1
Servings
-
2itembagel
-
100gsmoked salmon
-
60gcream cheese
-
10gcapers
-
30gred onion
-
15mllemon juice
-
5gdill
Preparation Time: 10 minutes
Instructions:
- Slice the bagels in half and toast them lightly.
- Spread cream cheese evenly on each half of the toasted bagels.
- Layer smoked salmon over the cream cheese.
- Top with capers and thinly sliced red onion.
- Drizzle with lemon juice and garnish with fresh dill.
- Serve immediately.
| Nutrition | Per Serving 422 g | Per 100g |
|---|---|---|
| Energy | 1100 kcal | 261 kcal |
| Protein | 45 g | 10.7 g |
| Fibre | 6 g | 1.4 g |
| Salt | 3 g | 0.7 g |
| Sugar | 8 g | 1.9 g |
| Carbohydrates | 120 g | 28.4 g |
| Fat | 50 g | 11.8 g |
-
2itembagel
-
100gsmoked salmon
-
60gcream cheese
-
10gcapers
-
30gred onion
-
15mllemon juice
-
5gdill
1
Servings
0
Slice the bagels in half and toast them lightly.
Spread cream cheese evenly on each half of the toasted bagels.
Layer smoked salmon over the cream cheese.
Top with capers and thinly sliced red onion.
Drizzle with lemon juice and garnish with fresh dill.
Serve immediately.