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Savory Herb and Ricotta Pancakes with Smoked Trout
A sophisticated twist on breakfast pancakes, combining the creamy texture of ricotta with the rich flavor of smoked trout.
Ingredients:
1
Servings
-
200gricotta
-
100gsmoked trout
-
2itemegg
-
100gwhole wheat flour
-
150mlmilk
-
1tspbaking powder
-
10gfresh dill
-
1tsplemon zest
-
1tbspolive oil
-
1tspsalt
Preparation Time: 30 minutes
Instructions:
- In a bowl, mix ricotta, eggs, and milk until smooth.
- Add whole wheat flour, baking powder, fresh dill, lemon zest, and salt. Stir until just combined.
- Heat olive oil in a non-stick pan over medium heat.
- Pour batter into the pan to form small pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve pancakes topped with slices of smoked trout and a sprinkle of fresh dill.
| Nutrition | Per Serving 600 g | Per 100g |
|---|---|---|
| Energy | 892 kcal | 149 kcal |
| Protein | 50 g | 8.3 g |
| Fibre | 8 g | 1.3 g |
| Salt | 2 g | 0.3 g |
| Sugar | 5 g | 0.8 g |
| Carbohydrates | 60 g | 10.0 g |
| Fat | 45 g | 7.5 g |
-
200gricotta
-
100gsmoked trout
-
2itemegg
-
100gwhole wheat flour
-
150mlmilk
-
1tspbaking powder
-
10gfresh dill
-
1tsplemon zest
-
1tbspolive oil
-
1tspsalt
1
Servings
0
In a bowl, mix ricotta, eggs, and milk until smooth.
Add whole wheat flour, baking powder, fresh dill, lemon zest, and salt. Stir until just combined.
Heat olive oil in a non-stick pan over medium heat.
Pour batter into the pan to form small pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
Serve pancakes topped with slices of smoked trout and a sprinkle of fresh dill.