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Savory Banana and Walnut Bread with Roasted Vegetables
Savory Banana and Walnut Bread with Roasted Vegetables

Savory Banana and Walnut Bread with Roasted Vegetables
A hearty and healthy vegan meal featuring savory banana bread alongside roasted vegetables.
Savory Banana and Walnut Bread with Roasted Vegetables
Ingredients:
1
Servings
  • 2
    item
     banana
  • 50
    g
     walnut
  • 100
    g
     plain flour
  • 5
    g
     baking powder
  • 100
    ml
     plant milk
  • 20
    ml
     olive oil
  • 200
    g
     mixed vegetable
  • 2
    g
     salt
  • 1
    g
     black pepper
Preparation Time: 20 minutes
Cooking Time: 40 minutes
Savory Banana and Walnut Bread with Roasted Vegetables
Instructions:
  1. Preheat oven to 180°C (350°F).
  2. Mash bananas in a bowl.
  3. Add walnuts, flour, baking powder, plant milk, olive oil, salt, and pepper to the mashed bananas. Mix well to form a batter.
  4. Grease a small loaf pan.
  5. Pour the batter into the prepared loaf pan.
  6. Bake for 30-40 minutes, or until a skewer inserted into the center comes out clean.
  7. While the bread is baking, prepare the roasted vegetables.
  8. Wash and chop the mixed vegetables into bite-sized pieces.
  9. Toss the vegetables with olive oil, salt, and pepper.
  10. Spread the vegetables on a baking sheet.
  11. Bake alongside the bread for the last 20-25 minutes of baking time.
  12. Once both the bread and vegetables are cooked, remove from the oven and let cool slightly.
  13. Serve the savory banana bread with the roasted vegetables.
Nutrition Per Serving 778 g Per 100g
Energy 1305.8 kcal 168 kcal
Protein 26.6 g 3.4 g
Fibre 18.8 g 2.4 g
Salt 2.1 g 0.3 g
Sugar 48.5 g 6.2 g
Carbohydrates 178 g 22.9 g
Fat 58.9 g 7.6 g
Environmental Per Serving 778 g Per 100g
CO2 4.1 kg 0.5 kg
Water 2.3 l 0.3 l
  • 2
    item
     banana
  • 50
    g
     walnut
  • 100
    g
     plain flour
  • 5
    g
     baking powder
  • 100
    ml
     plant milk
  • 20
    ml
     olive oil
  • 200
    g
     mixed vegetable
  • 2
    g
     salt
  • 1
    g
     black pepper
1
Servings
0

Preheat oven to 180°C (350°F).

Mash bananas in a bowl.

Add walnuts, flour, baking powder, plant milk, olive oil, salt, and pepper to the mashed bananas. Mix well to form a batter.

Grease a small loaf pan.

Pour the batter into the prepared loaf pan.

Bake for 30-40 minutes, or until a skewer inserted into the center comes out clean.

While the bread is baking, prepare the roasted vegetables.

Wash and chop the mixed vegetables into bite-sized pieces.

Toss the vegetables with olive oil, salt, and pepper.

Spread the vegetables on a baking sheet.

Bake alongside the bread for the last 20-25 minutes of baking time.

Once both the bread and vegetables are cooked, remove from the oven and let cool slightly.

Serve the savory banana bread with the roasted vegetables.

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