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Saffron Infused Quinoa with Poached Egg and Avocado
Saffron Infused Quinoa with Poached Egg and Avocado

Saffron Infused Quinoa with Poached Egg and Avocado
A luxurious breakfast featuring saffron-infused quinoa topped with a perfectly poached egg and creamy avocado.
Saffron Infused Quinoa with Poached Egg and Avocado
Ingredients:
1
Servings
  • 50
    g
     quinoa
  • 0.1
    g
     saffron
  • 1
    item
     egg
  • 0.5
    item
     avocado
  • 10
    ml
     lemon juice
  • 5
    ml
     olive oil
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Saffron Infused Quinoa with Poached Egg and Avocado
Instructions:
  1. Rinse quinoa under cold water.
  2. In a pot, bring water to boil, add saffron and quinoa, cook for about 10 minutes until fluffy.
  3. Poach egg in simmering water for about 3 minutes until whites are set but yolk is runny.
  4. Slice avocado and drizzle with lemon juice.
  5. Serve quinoa topped with poached egg and avocado slices.
  6. Drizzle with olive oil before serving.
Nutrition Per Serving 190 g Per 100g
Energy 304.9 kcal 160 kcal
Protein 15.1 g 7.9 g
Fibre 6.5 g 3.4 g
Salt 0.2 g 0.1 g
Sugar 0.8 g 0.4 g
Carbohydrates 18.7 g 9.8 g
Fat 22.8 g 12.0 g
  • 50
    g
     quinoa
  • 0.1
    g
     saffron
  • 1
    item
     egg
  • 0.5
    item
     avocado
  • 10
    ml
     lemon juice
  • 5
    ml
     olive oil
1
Servings
0

Rinse quinoa under cold water.

In a pot, bring water to boil, add saffron and quinoa, cook for about 10 minutes until fluffy.

Poach egg in simmering water for about 3 minutes until whites are set but yolk is runny.

Slice avocado and drizzle with lemon juice.

Serve quinoa topped with poached egg and avocado slices.

Drizzle with olive oil before serving.

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