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Roasted Vegetable and Lentil Pie
Roasted Vegetable and Lentil Pie

Roasted Vegetable and Lentil Pie
A hearty pie filled with seasonal roasted vegetables and lentils, perfect for a nutritious lunch.
Roasted Vegetable and Lentil Pie
Ingredients:
1
Servings
  • 200
    g
    lentils
  • 150
    g
    butternut squash
  • 100
    g
    carrot
  • 1
    item
    red onion
  • 2
    clove
    garlic
  • 2
    tbsp
    olive oil
  • 150
    g
    whole wheat flour
  • 50
    g
    butter
  • 50
    ml
    water
  • 1
    tsp
    thyme
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
Preparation Time: 60 minutes
Roasted Vegetable and Lentil Pie
Instructions:
  1. Preheat the oven to 200°C.
  2. Cook lentils in boiling water until tender, about 20 minutes. Drain and set aside.
  3. Chop butternut squash and carrot into small cubes. Slice the red onion.
  4. Place vegetables on a baking sheet, drizzle with olive oil, and season with salt, pepper, and thyme. Roast for 25 minutes.
  5. In a bowl, mix whole wheat flour and butter until crumbly. Add water gradually to form a dough.
  6. Roll out the dough and line a pie dish with it.
  7. Mix roasted vegetables with lentils and minced garlic. Fill the pie crust with this mixture.
  8. Cover with remaining dough, seal edges, and make small slits on top.
  9. Bake for 30 minutes until golden brown.
Nutrition Per Serving 800 g Per 100g
Energy 800 kcal 100 kcal
Protein 30 g 3.8 g
Fibre 20 g 2.5 g
Salt 2 g 0.3 g
Sugar 10 g 1.3 g
Carbohydrates 110 g 13.8 g
Fat 30 g 3.8 g
  • 200
    g
    lentils
  • 150
    g
    butternut squash
  • 100
    g
    carrot
  • 1
    item
    red onion
  • 2
    clove
    garlic
  • 2
    tbsp
    olive oil
  • 150
    g
    whole wheat flour
  • 50
    g
    butter
  • 50
    ml
    water
  • 1
    tsp
    thyme
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
1
Servings
0

Preheat the oven to 200°C.

Cook lentils in boiling water until tender, about 20 minutes. Drain and set aside.

Chop butternut squash and carrot into small cubes. Slice the red onion.

Place vegetables on a baking sheet, drizzle with olive oil, and season with salt, pepper, and thyme. Roast for 25 minutes.

In a bowl, mix whole wheat flour and butter until crumbly. Add water gradually to form a dough.

Roll out the dough and line a pie dish with it.

Mix roasted vegetables with lentils and minced garlic. Fill the pie crust with this mixture.

Cover with remaining dough, seal edges, and make small slits on top.

Bake for 30 minutes until golden brown.

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