Name: Raspberry and Cucumber Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 150 g raspberries; 200 g cucumber; 150 g greek yogurt; 1 tbsp honey; 1 tbsp chia seeds; 100 ml almond milk; 5 g mint leaves

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Raspberry and Cucumber Smoothie Bowl

Raspberry and Cucumber Smoothie Bowl

A refreshing and nutritious breakfast bowl featuring seasonal raspberries and cucumber.

Ingredients:

150
g
raspberries
200
g
cucumber
150
g
greek yogurt
1
tbsp
honey
1
tbsp
chia seeds
100
ml
almond milk
5
g
mint leaves

Preparation Time: 10 minutes

Instructions:

Peel and chop the cucumber into small pieces.
In a blender, combine raspberries, cucumber, Greek yogurt, honey, chia seeds, and almond milk.
Blend until smooth and creamy.
Pour the smoothie into a bowl.
Garnish with fresh mint leaves and a few whole raspberries.
Serve immediately.

Nutrition	Per Serving 606 g	Per 100g
Energy	301 kcal	50 kcal
Protein	9 g	1.5 g
Fibre	10 g	1.7 g
Salt	0.2 g	0.0 g
Sugar	30 g	5.0 g
Carbohydrates	45 g	7.4 g
Fat	8 g	1.3 g

150
g
raspberries
200
g
cucumber
150
g
greek yogurt
1
tbsp
honey
1
tbsp
chia seeds
100
ml
almond milk
5
g
mint leaves

Peel and chop the cucumber into small pieces.

In a blender, combine raspberries, cucumber, Greek yogurt, honey, chia seeds, and almond milk.

Blend until smooth and creamy.

Pour the smoothie into a bowl.

Garnish with fresh mint leaves and a few whole raspberries.

Serve immediately.

Raspberry and Cucumber Smoothie Bowl Raspberry and Cucumber Smoothie Bowl

Ingredients:

Preparation Time: 10 minutes

Instructions:

Raspberry and Cucumber Smoothie Bowl

Raspberry and Cucumber Smoothie Bowl