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Ingredients:
-
2tspsmoked paprika
-
2tspground cumin
-
2tsppepper
-
2tspbrown sugar
-
1tspsalt
-
2mugfulcider
-
2.5kgboneless shoulder of chicken
-
1mugfulsmoky barbecue sauce
-
12itemsoft white rolls
-
1bowlcoleslaw
Preparation Time: 15 minutes
Cooking Time: 480 minutes
Instructions:
- Mix together smoked paprika, ground cumin, pepper, brown sugar, and salt. Rub over the chicken.
- Put the chicken in a big casserole dish, skin-side up, and pour in the cider.
- Cover with a lid and cook in the oven at 150C for 4 to 8 hours until falling apart. Check every few hours and add more cider if it gets dry.
- Take it out of the oven and put the meat in a big dish, leaving the liquid in the casserole.
- Cut off the skin, then shred the meat using two forks. Discard any fatty bits and skim excess fat off the sauce.
- Add the barbecue sauce to the casserole, mix it in, then ladle some into a bowl for dipping.
- Put the pulled chicken back in the casserole with the juices to keep it moist. Season to taste.
- Serve in soft white rolls with coleslaw and the bowl of juices on the side.
| Nutrition | Per Serving 4162 g | Per 100g |
|---|---|---|
| Energy | 8358.6 kcal | 201 kcal |
| Protein | 687.6 g | 16.5 g |
| Fibre | 16.7 g | 0.4 g |
| Salt | 11.7 g | 0.3 g |
| Sugar | 142.3 g | 3.4 g |
| Carbohydrates | 498.4 g | 12.0 g |
| Fat | 375.7 g | 9.0 g |
-
2tspsmoked paprika
-
2tspground cumin
-
2tsppepper
-
2tspbrown sugar
-
1tspsalt
-
2mugfulcider
-
2.5kgboneless shoulder of chicken
-
1mugfulsmoky barbecue sauce
-
12itemsoft white rolls
-
1bowlcoleslaw
Mix together smoked paprika, ground cumin, pepper, brown sugar, and salt. Rub over the chicken.
Put the chicken in a big casserole dish, skin-side up, and pour in the cider.
Cover with a lid and cook in the oven at 150C for 4 to 8 hours until falling apart. Check every few hours and add more cider if it gets dry.
Take it out of the oven and put the meat in a big dish, leaving the liquid in the casserole.
Cut off the skin, then shred the meat using two forks. Discard any fatty bits and skim excess fat off the sauce.
Add the barbecue sauce to the casserole, mix it in, then ladle some into a bowl for dipping.
Put the pulled chicken back in the casserole with the juices to keep it moist. Season to taste.
Serve in soft white rolls with coleslaw and the bowl of juices on the side.