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Provencal Herb-Crusted Cod with Roasted Potatoes and Ratatouille
Provencal Herb-Crusted Cod with Roasted Potatoes and Ratatouille

Provencal Herb-Crusted Cod with Roasted Potatoes and Ratatouille
A French-inspired dish featuring herb-crusted cod, roasted potatoes, and a vibrant ratatouille.
Provencal Herb-Crusted Cod with Roasted Potatoes and Ratatouille
Ingredients:
1
Servings
  • 200
    g
     cod fillet
  • 500
    g
     potato
  • 100
    g
     zucchini
  • 100
    g
     eggplant
  • 100
    g
     bell pepper
  • 2
    item
     tomato
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    tbsp
     olive oil
  • 1
    tbsp
     herbs de Provence
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 45 minutes
Provencal Herb-Crusted Cod with Roasted Potatoes and Ratatouille
Instructions:
  1. Preheat the oven to 200°C.
  2. Slice potatoes into wedges, toss with olive oil, salt, and pepper. Roast for 30 minutes.
  3. Chop zucchini, eggplant, bell pepper, tomatoes, and onion. Sauté in olive oil with garlic until soft.
  4. Season cod fillets with herbs de Provence, salt, and pepper. Place on a baking sheet.
  5. Bake cod in the oven for 15 minutes or until cooked through.
  6. Serve cod with roasted potatoes and ratatouille.
Nutrition Per Serving 1200 g Per 100g
Energy 424 kcal 35 kcal
Protein 40 g 3.3 g
Fibre 8 g 0.7 g
Salt 2 g 0.2 g
Sugar 10 g 0.8 g
Carbohydrates 60 g 5.0 g
Fat 15 g 1.3 g
  • 200
    g
     cod fillet
  • 500
    g
     potato
  • 100
    g
     zucchini
  • 100
    g
     eggplant
  • 100
    g
     bell pepper
  • 2
    item
     tomato
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    tbsp
     olive oil
  • 1
    tbsp
     herbs de Provence
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 200°C.

Slice potatoes into wedges, toss with olive oil, salt, and pepper. Roast for 30 minutes.

Chop zucchini, eggplant, bell pepper, tomatoes, and onion. Sauté in olive oil with garlic until soft.

Season cod fillets with herbs de Provence, salt, and pepper. Place on a baking sheet.

Bake cod in the oven for 15 minutes or until cooked through.

Serve cod with roasted potatoes and ratatouille.

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