Name: Power Berry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 50 g Strawberry; 50 g Cherry; 50 g Apple; 50 g Banana; 50 g Blueberry; 10 g Date; 160 ml Filtered water; 10 ml Lemon juice

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Power Berry Smoothie

Power Berry Smoothie

A quick and nutritious smoothie packed with organic fruits and greens.

Source

Ingredients:

50
g
Strawberry
50
g
Cherry
50
g
Apple
50
g
Banana
50
g
Blueberry
10
g
Date
160
ml
Filtered water
10
ml
Lemon juice

Preparation Time: 5 minutes

Instructions:

Add all the ingredients into a blender.
Blend until smooth and creamy.
Pour into glasses and serve immediately.

Nutrition	Per Serving 430 g	Per 100g
Energy	168.3 kcal	39 kcal
Protein	2.1 g	0.5 g
Fibre	6.3 g	1.5 g
Salt	0 g	0.0 g
Sugar	28.8 g	6.7 g
Carbohydrates	43.3 g	10.1 g
Fat	0.7 g	0.2 g

Environmental	Per Serving 430 g	Per 100g
CO2	0.3 kg	0.1 kg
Water	2.6 l	0.6 l

50
g
Strawberry
50
g
Cherry
50
g
Apple
50
g
Banana
50
g
Blueberry
10
g
Date
160
ml
Filtered water
10
ml
Lemon juice

Add all the ingredients into a blender.

Blend until smooth and creamy.

Pour into glasses and serve immediately.

Power Berry Smoothie Power Berry Smoothie

Source

Ingredients:

Preparation Time: 5 minutes

Instructions:

Power Berry Smoothie

Power Berry Smoothie