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Ingredients:
-
1itemeggplant
-
100gsoba noodles
-
2tbspwhite miso paste
-
1tbspsoy sauce
-
1tbspsesame oil
-
2tbsprice vinegar
-
1tspsugar
-
50gradish
-
2itemscallion
-
1tspginger
-
2clovegarlic
-
1tbspsesame seeds
Preparation Time: 45 minutes
Instructions:
- Slice the eggplant into thick rounds and score the surface lightly.
- Mix miso paste, soy sauce, sesame oil, and grated ginger to create a glaze.
- Brush the glaze onto the eggplant slices and let them marinate for 15 minutes.
- Cook soba noodles according to package instructions, then drain and set aside.
- Thinly slice radish and mix with rice vinegar and sugar to pickle.
- Heat a grill pan over medium heat and grill eggplant slices until tender and caramelized.
- Toss cooked soba noodles with a bit of sesame oil and sliced scallions.
- Serve grilled eggplant over soba noodles, topped with pickled radish and sesame seeds.
| Nutrition | Per Serving 500 g | Per 100g |
|---|---|---|
| Energy | 900 kcal | 180 kcal |
| Protein | 20 g | 4.0 g |
| Fibre | 8 g | 1.6 g |
| Salt | 3 g | 0.6 g |
| Sugar | 10 g | 2.0 g |
| Carbohydrates | 120 g | 24.0 g |
| Fat | 30 g | 6.0 g |
-
1itemeggplant
-
100gsoba noodles
-
2tbspwhite miso paste
-
1tbspsoy sauce
-
1tbspsesame oil
-
2tbsprice vinegar
-
1tspsugar
-
50gradish
-
2itemscallion
-
1tspginger
-
2clovegarlic
-
1tbspsesame seeds
Slice the eggplant into thick rounds and score the surface lightly.
Mix miso paste, soy sauce, sesame oil, and grated ginger to create a glaze.
Brush the glaze onto the eggplant slices and let them marinate for 15 minutes.
Cook soba noodles according to package instructions, then drain and set aside.
Thinly slice radish and mix with rice vinegar and sugar to pickle.
Heat a grill pan over medium heat and grill eggplant slices until tender and caramelized.
Toss cooked soba noodles with a bit of sesame oil and sliced scallions.
Serve grilled eggplant over soba noodles, topped with pickled radish and sesame seeds.