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Ingredients:
-
200gchicken breast
-
300gsweet potato
-
1itemavocado
-
1itemlime
-
10gcoriander
-
2tbspolive oil
-
2clovegarlic
-
50gred onion
-
100gcherry tomatoes
-
1tspsalt
-
0.5tspblack pepper
Preparation Time: 40 minutes
Instructions:
- Preheat the grill to medium-high heat.
- Season the chicken breast with salt, black pepper, and minced garlic.
- Grill the chicken for about 6-7 minutes on each side until fully cooked.
- Peel and cube the sweet potatoes. Boil them in salted water until tender, about 10 minutes.
- In a bowl, combine diced avocado, chopped coriander, lime juice, diced red onion, and halved cherry tomatoes.
- Mix the boiled sweet potatoes with the avocado salad.
- Serve the grilled chicken alongside the sweet potato and avocado salad.
| Nutrition | Per Serving 830 g | Per 100g |
|---|---|---|
| Energy | 635 kcal | 77 kcal |
| Protein | 43 g | 5.2 g |
| Fibre | 12 g | 1.4 g |
| Salt | 2 g | 0.2 g |
| Sugar | 8 g | 1.0 g |
| Carbohydrates | 55 g | 6.6 g |
| Fat | 35 g | 4.2 g |
-
200gchicken breast
-
300gsweet potato
-
1itemavocado
-
1itemlime
-
10gcoriander
-
2tbspolive oil
-
2clovegarlic
-
50gred onion
-
100gcherry tomatoes
-
1tspsalt
-
0.5tspblack pepper
Preheat the grill to medium-high heat.
Season the chicken breast with salt, black pepper, and minced garlic.
Grill the chicken for about 6-7 minutes on each side until fully cooked.
Peel and cube the sweet potatoes. Boil them in salted water until tender, about 10 minutes.
In a bowl, combine diced avocado, chopped coriander, lime juice, diced red onion, and halved cherry tomatoes.
Mix the boiled sweet potatoes with the avocado salad.
Serve the grilled chicken alongside the sweet potato and avocado salad.