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Mexican-Style Breakfast Tacos
A vibrant and nutritious breakfast with a Mexican twist, perfect for fueling your day.
Ingredients:
1
Servings
-
3itemcorn tortilla
-
2itemegg
-
100gblack beans
-
1itemavocado
-
100gcherry tomatoes
-
50gred onion
-
10gcilantro
-
1itemlime
-
1tbspolive oil
-
30gfeta cheese
Preparation Time: 25 minutes
Instructions:
- Heat the olive oil in a pan over medium heat.
- Scramble the eggs until cooked through and set aside.
- Warm the corn tortillas in a separate pan.
- In a bowl, mix black beans, diced cherry tomatoes, chopped red onion, and chopped cilantro.
- Squeeze lime juice over the mixture and stir well.
- Assemble the tacos by placing scrambled eggs on each tortilla.
- Top with the black bean mixture, sliced avocado, and crumbled feta cheese.
- Serve immediately.
| Nutrition | Per Serving 500 g | Per 100g |
|---|---|---|
| Energy | 800 kcal | 160 kcal |
| Protein | 30 g | 6.0 g |
| Fibre | 15 g | 3.0 g |
| Salt | 1.5 g | 0.3 g |
| Sugar | 5 g | 1.0 g |
| Carbohydrates | 80 g | 16.0 g |
| Fat | 45 g | 9.0 g |
-
3itemcorn tortilla
-
2itemegg
-
100gblack beans
-
1itemavocado
-
100gcherry tomatoes
-
50gred onion
-
10gcilantro
-
1itemlime
-
1tbspolive oil
-
30gfeta cheese
1
Servings
0
Heat the olive oil in a pan over medium heat.
Scramble the eggs until cooked through and set aside.
Warm the corn tortillas in a separate pan.
In a bowl, mix black beans, diced cherry tomatoes, chopped red onion, and chopped cilantro.
Squeeze lime juice over the mixture and stir well.
Assemble the tacos by placing scrambled eggs on each tortilla.
Top with the black bean mixture, sliced avocado, and crumbled feta cheese.
Serve immediately.