We use a cookie to remember your session and your preferences for the site. Facebook, linked in and Google cookies are used for tracking your click from adverts to our site. Note that some features may not work properly if you cancel.
Menuistia Icon
Menuistia
Log in Register
Log in Register

To install this app, tap Share

and then select Add to Home Screen.

You can then use this app from one click and offline.

To install this app, please open this website in Safari instead of Chrome

Create your own perfect recipes!

Automatically create recipes tailored to your ingredients, dietary preferences, allergies and more!

Discover new recipes in a single click. Boomark any recipe from photo or website

Try it

Free to use, no ads, no popups, no credit card required. Just cook.

Mediterranean Chickpea and Avocado Salad with Grilled Chicken
Mediterranean Chickpea and Avocado Salad with Grilled Chicken

Mediterranean Chickpea and Avocado Salad with Grilled Chicken
A protein-rich dinner with a Mediterranean twist, featuring chickpeas and avocado.
Mediterranean Chickpea and Avocado Salad with Grilled Chicken
Ingredients:
1
Servings
  • 200
    g
     chicken breast
  • 100
    g
     chickpeas
  • 1
    item
     avocado
  • 50
    g
     mixed nuts
  • 50
    g
     almonds
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 10
    g
     parsley
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Mediterranean Chickpea and Avocado Salad with Grilled Chicken
Instructions:
  1. Preheat a grill or grill pan over medium-high heat.
  2. Season the chicken breast with salt and black pepper.
  3. Grill the chicken for about 6-7 minutes on each side until fully cooked.
  4. In a large bowl, combine chickpeas, diced avocado, mixed nuts, and almonds.
  5. In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, salt, and pepper.
  6. Pour the dressing over the chickpea mixture and toss gently to combine.
  7. Slice the grilled chicken and serve it on top of the salad.
Nutrition Per Serving 700 g Per 100g
Energy 1404 kcal 201 kcal
Protein 70 g 10.0 g
Fibre 20 g 2.9 g
Salt 2 g 0.3 g
Sugar 5 g 0.7 g
Carbohydrates 80 g 11.4 g
Fat 100 g 14.3 g
  • 200
    g
     chicken breast
  • 100
    g
     chickpeas
  • 1
    item
     avocado
  • 50
    g
     mixed nuts
  • 50
    g
     almonds
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 1
    clove
     garlic
  • 10
    g
     parsley
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat a grill or grill pan over medium-high heat.

Season the chicken breast with salt and black pepper.

Grill the chicken for about 6-7 minutes on each side until fully cooked.

In a large bowl, combine chickpeas, diced avocado, mixed nuts, and almonds.

In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, salt, and pepper.

Pour the dressing over the chickpea mixture and toss gently to combine.

Slice the grilled chicken and serve it on top of the salad.

Contact About
Privacy Policy Terms of Service Sitemap