Name: Mediterranean Chicken and Farro Salad
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 200 g chicken breast; 100 g farro; 100 g cherry tomatoes; 100 g cucumber; 0.5 item red onion; 50 g feta cheese; 2 tbsp olive oil; 2 tbsp lemon juice; 10 g parsley; 1 tsp salt; 0.5 tsp black pepper

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Mediterranean Chicken and Farro Salad

Mediterranean Chicken and Farro Salad

A hearty and nutritious salad with grilled chicken, farro, and fresh vegetables.

Ingredients:

200
g
chicken breast
100
g
farro
100
g
cherry tomatoes
100
g
cucumber
0.5
item
red onion
50
g
feta cheese
2
tbsp
olive oil
2
tbsp
lemon juice
10
g
parsley
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 30 minutes

Instructions:

Cook the farro according to package instructions and let it cool.
Season the chicken breast with salt and black pepper.
Grill the chicken breast until fully cooked and slice it into strips.
Chop the cherry tomatoes, cucumber, and red onion.
In a large bowl, combine the cooked farro, grilled chicken, cherry tomatoes, cucumber, red onion, and feta cheese.
In a small bowl, whisk together olive oil and lemon juice.
Pour the dressing over the salad and toss to combine.
Garnish with chopped parsley before serving.

Nutrition	Per Serving 610 g	Per 100g
Energy	900 kcal	148 kcal
Protein	55 g	9.0 g
Fibre	12 g	2.0 g
Salt	2 g	0.3 g
Sugar	8 g	1.3 g
Carbohydrates	80 g	13.1 g
Fat	45 g	7.4 g

200
g
chicken breast
100
g
farro
100
g
cherry tomatoes
100
g
cucumber
0.5
item
red onion
50
g
feta cheese
2
tbsp
olive oil
2
tbsp
lemon juice
10
g
parsley
1
tsp
salt
0.5
tsp
black pepper

Cook the farro according to package instructions and let it cool.

Season the chicken breast with salt and black pepper.

Grill the chicken breast until fully cooked and slice it into strips.

Chop the cherry tomatoes, cucumber, and red onion.

In a large bowl, combine the cooked farro, grilled chicken, cherry tomatoes, cucumber, red onion, and feta cheese.

In a small bowl, whisk together olive oil and lemon juice.

Pour the dressing over the salad and toss to combine.

Garnish with chopped parsley before serving.

Mediterranean Chicken and Farro Salad Mediterranean Chicken and Farro Salad

Ingredients:

Preparation Time: 30 minutes

Instructions:

Mediterranean Chicken and Farro Salad

Mediterranean Chicken and Farro Salad