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Italian Sausage and Bean Stew with Roasted Potatoes
Italian Sausage and Bean Stew with Roasted Potatoes

Italian Sausage and Bean Stew with Roasted Potatoes
A hearty Italian-inspired stew with sausage, beans, and roasted potatoes.
Italian Sausage and Bean Stew with Roasted Potatoes
Ingredients:
1
Servings
  • 200
    g
     Italian sausage
  • 400
    g
     canned beans
  • 3
    item
     potato
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    item
     tomato
  • 2
    tbsp
     olive oil
  • 1
    tsp
     rosemary
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 45 minutes
Italian Sausage and Bean Stew with Roasted Potatoes
Instructions:
  1. Preheat the oven to 200°C.
  2. Cut the potatoes into wedges and toss with 1 tbsp olive oil, rosemary, salt, and pepper.
  3. Roast the potatoes in the oven for 30 minutes until golden and crispy.
  4. In a large pot, heat the remaining olive oil over medium heat.
  5. Add chopped onion and garlic, sauté until translucent.
  6. Add sliced Italian sausage and cook until browned.
  7. Stir in chopped tomatoes and canned beans, simmer for 15 minutes.
  8. Season with salt and pepper to taste.
  9. Serve the stew hot with roasted potatoes on the side.
Nutrition Per Serving 1000 g Per 100g
Energy 600 kcal 60 kcal
Protein 30 g 3.0 g
Fibre 12 g 1.2 g
Salt 2 g 0.2 g
Sugar 8 g 0.8 g
Carbohydrates 70 g 7.0 g
Fat 25 g 2.5 g
  • 200
    g
     Italian sausage
  • 400
    g
     canned beans
  • 3
    item
     potato
  • 1
    item
     onion
  • 2
    clove
     garlic
  • 2
    item
     tomato
  • 2
    tbsp
     olive oil
  • 1
    tsp
     rosemary
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 200°C.

Cut the potatoes into wedges and toss with 1 tbsp olive oil, rosemary, salt, and pepper.

Roast the potatoes in the oven for 30 minutes until golden and crispy.

In a large pot, heat the remaining olive oil over medium heat.

Add chopped onion and garlic, sauté until translucent.

Add sliced Italian sausage and cook until browned.

Stir in chopped tomatoes and canned beans, simmer for 15 minutes.

Season with salt and pepper to taste.

Serve the stew hot with roasted potatoes on the side.

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