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Italian Breakfast Bruschetta
Italian Breakfast Bruschetta

Italian Breakfast Bruschetta
A quick and nutritious Italian-inspired breakfast with a paleo twist.
Italian Breakfast Bruschetta
Ingredients:
1
Servings
  • 1
    item
     bread
  • 50
    g
     jam
  • 1
    item
     avocado
  • 1
    item
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
Preparation Time: 10 minutes
Italian Breakfast Bruschetta
Instructions:
  1. Toast the bread until golden brown.
  2. Mash the avocado in a bowl and season with a pinch of salt.
  3. Spread the mashed avocado over the toasted bread.
  4. Slice the tomato and place on top of the avocado.
  5. Drizzle with olive oil and sprinkle with fresh basil leaves.
  6. Serve with a side of jam.
Nutrition Per Serving 400 g Per 100g
Energy 593 kcal 148 kcal
Protein 7 g 1.8 g
Fibre 12 g 3.0 g
Salt 2 g 0.5 g
Sugar 15 g 3.8 g
Carbohydrates 60 g 15.0 g
Fat 38 g 9.5 g
  • 1
    item
     bread
  • 50
    g
     jam
  • 1
    item
     avocado
  • 1
    item
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
1
Servings
0

Toast the bread until golden brown.

Mash the avocado in a bowl and season with a pinch of salt.

Spread the mashed avocado over the toasted bread.

Slice the tomato and place on top of the avocado.

Drizzle with olive oil and sprinkle with fresh basil leaves.

Serve with a side of jam.

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