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High-Protein Greek Yogurt Parfait
A quick and nutritious breakfast parfait with Greek yogurt, nuts, and fruits.
Ingredients:
1
Servings
-
200gGreek yogurt
-
30galmond
-
50gblueberry
-
10ghoney
Preparation Time: 10 minutes
Instructions:
- Layer Greek yogurt in a bowl or glass.
- Sprinkle almonds over the yogurt.
- Add blueberries on top.
- Drizzle with honey.
- Serve immediately.
| Nutrition | Per Serving 290 g | Per 100g |
|---|---|---|
| Energy | 350.6 kcal | 121 kcal |
| Protein | 26.7 g | 9.2 g |
| Fibre | 5 g | 1.7 g |
| Salt | 0.2 g | 0.1 g |
| Sugar | 20.8 g | 7.2 g |
| Carbohydrates | 29.2 g | 10.1 g |
| Fat | 15.9 g | 5.5 g |
-
200gGreek yogurt
-
30galmond
-
50gblueberry
-
10ghoney
1
Servings
0
Layer Greek yogurt in a bowl or glass.
Sprinkle almonds over the yogurt.
Add blueberries on top.
Drizzle with honey.
Serve immediately.