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Herb-Marinated Grilled Turkey with Swiss Chard and Lettuce Salad
Herb-Marinated Grilled Turkey with Swiss Chard and Lettuce Salad

Herb-Marinated Grilled Turkey with Swiss Chard and Lettuce Salad
A light yet satisfying lunch featuring grilled turkey and a fresh salad.
Herb-Marinated Grilled Turkey with Swiss Chard and Lettuce Salad
Ingredients:
1
Servings
  • 200
    g
     turkey breast
  • 150
    g
     lettuce
  • 150
    g
     swiss chard
  • 25
    g
     herbs
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Herb-Marinated Grilled Turkey with Swiss Chard and Lettuce Salad
Instructions:
  1. Marinate the turkey breast with olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper for at least 15 minutes.
  2. Preheat a grill or grill pan over medium-high heat.
  3. Grill the turkey breast for about 6-7 minutes on each side until fully cooked.
  4. While the turkey is grilling, wash and chop the lettuce and swiss chard.
  5. Toss the lettuce and swiss chard with a little olive oil and lemon juice.
  6. Slice the grilled turkey and serve it over the salad.
Nutrition Per Serving 600 g Per 100g
Energy 450 kcal 75 kcal
Protein 40 g 6.7 g
Fibre 5 g 0.8 g
Salt 2 g 0.3 g
Sugar 2 g 0.3 g
Carbohydrates 10 g 1.7 g
Fat 30 g 5.0 g
  • 200
    g
     turkey breast
  • 150
    g
     lettuce
  • 150
    g
     swiss chard
  • 25
    g
     herbs
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Marinate the turkey breast with olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper for at least 15 minutes.

Preheat a grill or grill pan over medium-high heat.

Grill the turkey breast for about 6-7 minutes on each side until fully cooked.

While the turkey is grilling, wash and chop the lettuce and swiss chard.

Toss the lettuce and swiss chard with a little olive oil and lemon juice.

Slice the grilled turkey and serve it over the salad.

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