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Herb-Marinated Grilled Lamb Chops with Swiss Chard and Lentil Salad
Herb-Marinated Grilled Lamb Chops with Swiss Chard and Lentil Salad

Herb-Marinated Grilled Lamb Chops with Swiss Chard and Lentil Salad
A hearty and balanced dinner featuring succulent lamb chops and a nutritious salad.
Herb-Marinated Grilled Lamb Chops with Swiss Chard and Lentil Salad
Ingredients:
1
Servings
  • 4
    item
     lamb chop
  • 150
    g
     swiss chard
  • 200
    g
     lentil
  • 25
    g
     herbs
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
Preparation Time: 45 minutes
Herb-Marinated Grilled Lamb Chops with Swiss Chard and Lentil Salad
Instructions:
  1. In a bowl, mix olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper.
  2. Marinate lamb chops in the mixture for at least 30 minutes.
  3. Cook lentils in boiling water until tender, about 20 minutes. Drain and set aside.
  4. Grill lamb chops over medium-high heat for about 4 minutes on each side or until desired doneness.
  5. Sauté swiss chard in a pan with a little olive oil until wilted.
  6. Combine cooked lentils with sautéed swiss chard and season with salt and pepper.
  7. Serve grilled lamb chops with the swiss chard and lentil salad.
Nutrition Per Serving 700 g Per 100g
Energy 1050 kcal 150 kcal
Protein 80 g 11.4 g
Fibre 15 g 2.1 g
Salt 2 g 0.3 g
Sugar 3 g 0.4 g
Carbohydrates 60 g 8.6 g
Fat 60 g 8.6 g
  • 4
    item
     lamb chop
  • 150
    g
     swiss chard
  • 200
    g
     lentil
  • 25
    g
     herbs
  • 2
    tbsp
     olive oil
  • 2
    tbsp
     lemon juice
  • 2
    clove
     garlic
  • 1
    tsp
     salt
  • 1
    tsp
     black pepper
1
Servings
0

In a bowl, mix olive oil, lemon juice, minced garlic, chopped herbs, salt, and pepper.

Marinate lamb chops in the mixture for at least 30 minutes.

Cook lentils in boiling water until tender, about 20 minutes. Drain and set aside.

Grill lamb chops over medium-high heat for about 4 minutes on each side or until desired doneness.

Sauté swiss chard in a pan with a little olive oil until wilted.

Combine cooked lentils with sautéed swiss chard and season with salt and pepper.

Serve grilled lamb chops with the swiss chard and lentil salad.

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