Name: Grilled Chicken with Couscous and Roasted Vegetables
Prep time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 200 g chicken breast; 100 g couscous; 100 g bell pepper; 100 g zucchini; 2 tbsp olive oil; 2 tbsp lemon juice; 2 clove garlic; 1 tsp salt; 0.5 tsp black pepper; 10 g parsley

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Grilled Chicken with Couscous and Roasted Vegetables

Grilled Chicken with Couscous and Roasted Vegetables

A balanced meal with lean protein, whole grains, and a variety of vegetables.

Ingredients:

200
g
chicken breast
100
g
couscous
100
g
bell pepper
100
g
zucchini
2
tbsp
olive oil
2
tbsp
lemon juice
2
clove
garlic
1
tsp
salt
0.5
tsp
black pepper
10
g
parsley

Preparation Time: 40 minutes

Instructions:

Preheat the grill to medium-high heat.
Season the chicken breast with salt, black pepper, and minced garlic.
Grill the chicken for about 6-7 minutes on each side until fully cooked.
Meanwhile, prepare the couscous according to package instructions.
Chop the bell pepper and zucchini into bite-sized pieces.
Toss the vegetables with olive oil, salt, and pepper.
Roast the vegetables in the oven at 200°C for about 15 minutes.
Once everything is cooked, combine the couscous with roasted vegetables and lemon juice.
Serve the grilled chicken on top of the couscous and vegetables.
Garnish with chopped parsley before serving.

Nutrition	Per Serving 600 g	Per 100g
Energy	900 kcal	150 kcal
Protein	60 g	10.0 g
Fibre	10 g	1.7 g
Salt	2 g	0.3 g
Sugar	5 g	0.8 g
Carbohydrates	80 g	13.3 g
Fat	30 g	5.0 g

200
g
chicken breast
100
g
couscous
100
g
bell pepper
100
g
zucchini
2
tbsp
olive oil
2
tbsp
lemon juice
2
clove
garlic
1
tsp
salt
0.5
tsp
black pepper
10
g
parsley

Preheat the grill to medium-high heat.

Season the chicken breast with salt, black pepper, and minced garlic.

Grill the chicken for about 6-7 minutes on each side until fully cooked.

Meanwhile, prepare the couscous according to package instructions.

Chop the bell pepper and zucchini into bite-sized pieces.

Toss the vegetables with olive oil, salt, and pepper.

Roast the vegetables in the oven at 200°C for about 15 minutes.

Once everything is cooked, combine the couscous with roasted vegetables and lemon juice.

Serve the grilled chicken on top of the couscous and vegetables.

Garnish with chopped parsley before serving.

Grilled Chicken with Couscous and Roasted Vegetables Grilled Chicken with Couscous and Roasted Vegetables

Ingredients:

Preparation Time: 40 minutes

Instructions:

Grilled Chicken with Couscous and Roasted Vegetables

Grilled Chicken with Couscous and Roasted Vegetables