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Grilled Beef and Vegetable Skewers with Couscous
Grilled Beef and Vegetable Skewers with Couscous

Grilled Beef and Vegetable Skewers with Couscous
A flavorful and nutritious lunch featuring tender beef and vibrant vegetables served with fluffy couscous.
Grilled Beef and Vegetable Skewers with Couscous
Ingredients:
1
Servings
  • 200
    g
    beef sirloin
  • 100
    g
    red bell pepper
  • 100
    g
    zucchini
  • 1
    item
    red onion
  • 2
    tbsp
    olive oil
  • 100
    g
    couscous
  • 2
    tbsp
    lemon juice
  • 2
    clove
    garlic
  • 10
    g
    parsley
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
Preparation Time: 45 minutes
Grilled Beef and Vegetable Skewers with Couscous
Instructions:
  1. Cut the beef sirloin into cubes and season with salt, black pepper, and minced garlic.
  2. Chop the red bell pepper, zucchini, and red onion into similar-sized pieces.
  3. Thread the beef and vegetables onto skewers, alternating between them.
  4. Brush the skewers with olive oil and grill on medium-high heat for about 10-12 minutes, turning occasionally until the beef is cooked to your liking.
  5. Prepare the couscous according to package instructions.
  6. Mix the cooked couscous with lemon juice and chopped parsley.
  7. Serve the grilled skewers over a bed of couscous.
Nutrition Per Serving 600 g Per 100g
Energy 800 kcal 133 kcal
Protein 50 g 8.3 g
Fibre 8 g 1.3 g
Salt 2 g 0.3 g
Sugar 10 g 1.7 g
Carbohydrates 70 g 11.7 g
Fat 40 g 6.7 g
  • 200
    g
    beef sirloin
  • 100
    g
    red bell pepper
  • 100
    g
    zucchini
  • 1
    item
    red onion
  • 2
    tbsp
    olive oil
  • 100
    g
    couscous
  • 2
    tbsp
    lemon juice
  • 2
    clove
    garlic
  • 10
    g
    parsley
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
1
Servings
0

Cut the beef sirloin into cubes and season with salt, black pepper, and minced garlic.

Chop the red bell pepper, zucchini, and red onion into similar-sized pieces.

Thread the beef and vegetables onto skewers, alternating between them.

Brush the skewers with olive oil and grill on medium-high heat for about 10-12 minutes, turning occasionally until the beef is cooked to your liking.

Prepare the couscous according to package instructions.

Mix the cooked couscous with lemon juice and chopped parsley.

Serve the grilled skewers over a bed of couscous.

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