Name: Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli
Prep time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 200 g fish fillet; 1 item lemon; 2 tbsp olive oil; 2 clove garlic; 1 tsp dried oregano; 500 g potatoes; 200 g broccoli; 1 tsp salt; 0.5 tsp black pepper

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Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli

Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli

A Mediterranean-inspired dinner featuring baked fish with lemon and herbs, served with roasted potatoes and steamed broccoli.

Ingredients:

200
g
fish fillet
1
item
lemon
2
tbsp
olive oil
2
clove
garlic
1
tsp
dried oregano
500
g
potatoes
200
g
broccoli
1
tsp
salt
0.5
tsp
black pepper

Preparation Time: 45 minutes

Instructions:

Preheat the oven to 200°C.
Place the fish fillets in a baking dish.
Squeeze the juice of the lemon over the fish.
Drizzle with olive oil and sprinkle with minced garlic, oregano, salt, and pepper.
Roast in the oven for 20-25 minutes until the fish is cooked through.
Meanwhile, cut the potatoes into wedges and toss with olive oil, salt, and pepper.
Spread the potatoes on a baking sheet and roast for 30-35 minutes until golden brown.
Steam the broccoli for about 5-7 minutes until tender.
Serve the baked fish with roasted potatoes and steamed broccoli.

Nutrition	Per Serving 1200 g	Per 100g
Energy	930 kcal	78 kcal
Protein	40 g	3.3 g
Fibre	12 g	1.0 g
Salt	2 g	0.2 g
Sugar	5 g	0.4 g
Carbohydrates	100 g	8.3 g
Fat	45 g	3.8 g

200
g
fish fillet
1
item
lemon
2
tbsp
olive oil
2
clove
garlic
1
tsp
dried oregano
500
g
potatoes
200
g
broccoli
1
tsp
salt
0.5
tsp
black pepper

Preheat the oven to 200°C.

Place the fish fillets in a baking dish.

Squeeze the juice of the lemon over the fish.

Drizzle with olive oil and sprinkle with minced garlic, oregano, salt, and pepper.

Roast in the oven for 20-25 minutes until the fish is cooked through.

Meanwhile, cut the potatoes into wedges and toss with olive oil, salt, and pepper.

Spread the potatoes on a baking sheet and roast for 30-35 minutes until golden brown.

Steam the broccoli for about 5-7 minutes until tender.

Serve the baked fish with roasted potatoes and steamed broccoli.

Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli

Ingredients:

Preparation Time: 45 minutes

Instructions:

Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli

Greek Lemon Herb Baked Fish with Roasted Potatoes and Steamed Broccoli