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Gourmet Boiled Potato and Spinach Frittata
Gourmet Boiled Potato and Spinach Frittata

Gourmet Boiled Potato and Spinach Frittata
A sophisticated frittata with boiled potatoes and fresh spinach, perfect for a gourmet breakfast.
Gourmet Boiled Potato and Spinach Frittata
Ingredients:
1
Servings
  • 3
    item
     egg
  • 150
    g
     boiled potato
  • 100
    g
     spinach
  • 1
    item
     onion
  • 1
    tbsp
     olive oil
  • 30
    g
     parmesan cheese
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 30 minutes
Gourmet Boiled Potato and Spinach Frittata
Instructions:
  1. Preheat the oven to 180°C.
  2. Slice the boiled potatoes into thin rounds.
  3. Chop the onion finely and sauté in olive oil until translucent.
  4. Add spinach to the pan and cook until wilted.
  5. In a bowl, beat the eggs with salt and pepper.
  6. Stir in the sautéed onion and spinach mixture.
  7. Pour the egg mixture into a greased ovenproof skillet.
  8. Arrange the potato slices on top and sprinkle with parmesan cheese.
  9. Bake in the oven for 15-20 minutes until set and golden.
  10. Let it cool slightly before slicing and serving.
Nutrition Per Serving 500 g Per 100g
Energy 443 kcal 89 kcal
Protein 25 g 5.0 g
Fibre 5 g 1.0 g
Salt 2 g 0.4 g
Sugar 4 g 0.8 g
Carbohydrates 35 g 7.0 g
Fat 25 g 5.0 g
  • 3
    item
     egg
  • 150
    g
     boiled potato
  • 100
    g
     spinach
  • 1
    item
     onion
  • 1
    tbsp
     olive oil
  • 30
    g
     parmesan cheese
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Preheat the oven to 180°C.

Slice the boiled potatoes into thin rounds.

Chop the onion finely and sauté in olive oil until translucent.

Add spinach to the pan and cook until wilted.

In a bowl, beat the eggs with salt and pepper.

Stir in the sautéed onion and spinach mixture.

Pour the egg mixture into a greased ovenproof skillet.

Arrange the potato slices on top and sprinkle with parmesan cheese.

Bake in the oven for 15-20 minutes until set and golden.

Let it cool slightly before slicing and serving.

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