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Gooseberry and Currant Breakfast Porridge
A warm and comforting porridge with seasonal fruits to start your day.
Ingredients:
1
Servings
-
50goats
-
250mlmilk
-
100ggooseberries
-
50gcurrants
-
1tbsphoney
-
0.5tspcinnamon
Preparation Time: 10 minutes
Instructions:
- In a saucepan, combine oats and milk over medium heat.
- Stir occasionally until the mixture begins to thicken, about 5 minutes.
- Add gooseberries and currants, stirring gently.
- Cook for another 2-3 minutes until the fruits are softened.
- Remove from heat and stir in honey and cinnamon.
- Serve warm.
| Nutrition | Per Serving 451 g | Per 100g |
|---|---|---|
| Energy | 601 kcal | 133 kcal |
| Protein | 12 g | 2.7 g |
| Fibre | 8 g | 1.8 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 36 g | 8.0 g |
| Carbohydrates | 110 g | 24.4 g |
| Fat | 10 g | 2.2 g |
-
50goats
-
250mlmilk
-
100ggooseberries
-
50gcurrants
-
1tbsphoney
-
0.5tspcinnamon
1
Servings
0
In a saucepan, combine oats and milk over medium heat.
Stir occasionally until the mixture begins to thicken, about 5 minutes.
Add gooseberries and currants, stirring gently.
Cook for another 2-3 minutes until the fruits are softened.
Remove from heat and stir in honey and cinnamon.
Serve warm.