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Gooseberry and Blackcurrant Breakfast Bowl
A refreshing and nutritious breakfast bowl featuring seasonal berries.
Ingredients:
1
Servings
-
200ggooseberries
-
100gblackcurrants
-
50graspberries
-
150ggreek yogurt
-
1tbsphoney
-
20galmond
Preparation Time: 10 minutes
Instructions:
- Wash the gooseberries, blackcurrants, and raspberries thoroughly.
- In a bowl, add the Greek yogurt as the base.
- Top with gooseberries, blackcurrants, and raspberries.
- Drizzle honey over the fruits.
- Sprinkle almonds on top for added crunch.
| Nutrition | Per Serving 521 g | Per 100g |
|---|---|---|
| Energy | 398 kcal | 76 kcal |
| Protein | 10 g | 1.9 g |
| Fibre | 12 g | 2.3 g |
| Salt | 0.1 g | 0.0 g |
| Sugar | 35 g | 6.7 g |
| Carbohydrates | 55 g | 10.6 g |
| Fat | 15 g | 2.9 g |
-
200ggooseberries
-
100gblackcurrants
-
50graspberries
-
150ggreek yogurt
-
1tbsphoney
-
20galmond
1
Servings
0
Wash the gooseberries, blackcurrants, and raspberries thoroughly.
In a bowl, add the Greek yogurt as the base.
Top with gooseberries, blackcurrants, and raspberries.
Drizzle honey over the fruits.
Sprinkle almonds on top for added crunch.