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Fruit and Yogurt Parfait
A simple and nutritious breakfast parfait with layers of yogurt, fresh fruit, and granola.
Ingredients:
1
Servings
-
150gyogurt
-
50gstrawberry
-
30ggranola
Preparation Time: 10 minutes
Instructions:
- Spoon half of the yogurt into a glass or bowl.
- Add a layer of sliced strawberries on top of the yogurt.
- Sprinkle half of the granola over the strawberries.
- Repeat the layers with the remaining yogurt, strawberries, and granola.
- Serve immediately and enjoy your fruity parfait!
| Nutrition | Per Serving 230 g | Per 100g |
|---|---|---|
| Energy | 166 kcal | 72 kcal |
| Protein | 10.4 g | 4.5 g |
| Fibre | 2.8 g | 1.2 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 16 g | 7.0 g |
| Carbohydrates | 34 g | 14.8 g |
| Fat | 7.7 g | 3.3 g |
-
150gyogurt
-
50gstrawberry
-
30ggranola
1
Servings