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French Gourmet Salad with Snails and Caviar
A luxurious and nutritious salad featuring snails, caviar, and fresh vegetables.
Ingredients:
1
Servings
-
100gsnail
-
30gcaviar
-
100glettuce
-
70gbeetroot
-
10mlolive oil
-
10mllemon juice
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Instructions:
- Rinse the snails thoroughly under cold water.
- In a pan, heat olive oil over medium heat and sauté the snails for about 5 minutes.
- Wash and chop the lettuce and beetroot into bite-sized pieces.
- In a large bowl, combine lettuce, beetroot, and sautéed snails.
- Drizzle with olive oil and lemon juice, then toss gently to combine.
- Top the salad with caviar just before serving.
| Nutrition | Per Serving 320 g | Per 100g |
|---|---|---|
| Energy | 297.9 kcal | 93 kcal |
| Protein | 25.8 g | 8.1 g |
| Fibre | 3.3 g | 1.0 g |
| Salt | 1 g | 0.3 g |
| Sugar | 6 g | 1.9 g |
| Carbohydrates | 13.8 g | 4.3 g |
| Fat | 16 g | 5.0 g |
-
100gsnail
-
30gcaviar
-
100glettuce
-
70gbeetroot
-
10mlolive oil
-
10mllemon juice
1
Servings