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Ingredients:
-
200glamb loin
-
100gquinoa
-
50gpomegranate seeds
-
100gcucumber
-
100gcherry tomatoes
-
1itemred onion
-
30gparsley
-
10gmint leaves
-
30mllemon juice
-
30mlolive oil
-
2clovegarlic
-
1tspcumin powder
-
1tspcoriander powder
-
1tspsalt
-
1tspblack pepper
Preparation Time: 60 minutes
Instructions:
- Marinate the lamb loin with olive oil, minced garlic, cumin powder, coriander powder, salt, and black pepper. Let it sit for at least 30 minutes.
- Rinse the quinoa under cold water. Cook it in a pot with double the amount of water until fluffy. Let it cool.
- Chop the cucumber, cherry tomatoes, red onion, parsley, and mint leaves finely.
- In a large bowl, combine the cooked quinoa with chopped vegetables and herbs. Add lemon juice and olive oil. Mix well to make tabbouleh.
- Preheat a grill pan over medium-high heat. Grill the marinated lamb loin for about 4-5 minutes on each side or until desired doneness.
- Let the lamb rest for a few minutes before slicing.
- Serve the grilled lamb slices over the quinoa tabbouleh and sprinkle with pomegranate seeds.
| Nutrition | Per Serving 695 g | Per 100g |
|---|---|---|
| Energy | 821 kcal | 118 kcal |
| Protein | 45 g | 6.5 g |
| Fibre | 10 g | 1.4 g |
| Salt | 2 g | 0.3 g |
| Sugar | 12 g | 1.7 g |
| Carbohydrates | 70 g | 10.1 g |
| Fat | 45 g | 6.5 g |
-
200glamb loin
-
100gquinoa
-
50gpomegranate seeds
-
100gcucumber
-
100gcherry tomatoes
-
1itemred onion
-
30gparsley
-
10gmint leaves
-
30mllemon juice
-
30mlolive oil
-
2clovegarlic
-
1tspcumin powder
-
1tspcoriander powder
-
1tspsalt
-
1tspblack pepper
Marinate the lamb loin with olive oil, minced garlic, cumin powder, coriander powder, salt, and black pepper. Let it sit for at least 30 minutes.
Rinse the quinoa under cold water. Cook it in a pot with double the amount of water until fluffy. Let it cool.
Chop the cucumber, cherry tomatoes, red onion, parsley, and mint leaves finely.
In a large bowl, combine the cooked quinoa with chopped vegetables and herbs. Add lemon juice and olive oil. Mix well to make tabbouleh.
Preheat a grill pan over medium-high heat. Grill the marinated lamb loin for about 4-5 minutes on each side or until desired doneness.
Let the lamb rest for a few minutes before slicing.
Serve the grilled lamb slices over the quinoa tabbouleh and sprinkle with pomegranate seeds.