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Elegant Winter Berry and Almond Smoothie Bowl
A sophisticated and nutritious breakfast smoothie bowl featuring seasonal winter berries and almonds.
Ingredients:
1
Servings
-
150gfrozen mixed berries
-
200mlalmond milk
-
1itembanana
-
20galmond butter
-
10gchia seed
-
20gsliced almond
Preparation Time: 10 minutes
Instructions:
- Blend frozen mixed berries, almond milk, banana, and almond butter until smooth.
- Pour the smoothie into a bowl.
- Top with chia seeds and sliced almonds.
- Serve immediately for a refreshing and elegant breakfast.
| Nutrition | Per Serving 520 g | Per 100g |
|---|---|---|
| Energy | 494.2 kcal | 95 kcal |
| Protein | 14 g | 2.7 g |
| Fibre | 17.8 g | 3.4 g |
| Salt | 0.2 g | 0.0 g |
| Sugar | 27.2 g | 5.2 g |
| Carbohydrates | 60.5 g | 11.6 g |
| Fat | 27 g | 5.2 g |
| Environmental | Per Serving 520 g | Per 100g |
|---|---|---|
| CO2 | 1.1 kg | 0.2 kg |
| Water | 3.4 l | 0.7 l |
-
150gfrozen mixed berries
-
200mlalmond milk
-
1itembanana
-
20galmond butter
-
10gchia seed
-
20gsliced almond
1
Servings