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Cheesy Vegetable Omelette
Cheesy Vegetable Omelette

Cheesy Vegetable Omelette
A simple and nutritious omelette packed with vegetables and cheese.
Cheesy Vegetable Omelette
Ingredients:
1
Servings
  • 3
    item
    egg
  • 50
    g
    cheddar cheese
  • 50
    g
    bell pepper
  • 1
    item
    tomato
  • 1
    item
    onion
  • 1
    tbsp
    olive oil
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
Preparation Time: 15 minutes
Cheesy Vegetable Omelette
Instructions:
  1. Crack the eggs into a bowl and beat them well.
  2. Chop the bell pepper, tomato, and onion into small pieces.
  3. Heat olive oil in a non-stick pan over medium heat.
  4. Add the chopped onion and bell pepper to the pan and cook until soft.
  5. Add the tomato pieces and cook for another minute.
  6. Pour the beaten eggs over the vegetables in the pan.
  7. Sprinkle grated cheddar cheese on top of the eggs.
  8. Season with salt and black pepper.
  9. Cook until the eggs are set and the cheese is melted.
  10. Fold the omelette in half and serve warm.
Nutrition Per Serving 300 g Per 100g
Energy 673 kcal 224 kcal
Protein 36 g 12.0 g
Fibre 3 g 1.0 g
Salt 2 g 0.7 g
Sugar 7 g 2.3 g
Carbohydrates 15 g 5.0 g
Fat 52 g 17.3 g
  • 3
    item
    egg
  • 50
    g
    cheddar cheese
  • 50
    g
    bell pepper
  • 1
    item
    tomato
  • 1
    item
    onion
  • 1
    tbsp
    olive oil
  • 1
    tsp
    salt
  • 0.5
    tsp
    black pepper
1
Servings
0

Crack the eggs into a bowl and beat them well.

Chop the bell pepper, tomato, and onion into small pieces.

Heat olive oil in a non-stick pan over medium heat.

Add the chopped onion and bell pepper to the pan and cook until soft.

Add the tomato pieces and cook for another minute.

Pour the beaten eggs over the vegetables in the pan.

Sprinkle grated cheddar cheese on top of the eggs.

Season with salt and black pepper.

Cook until the eggs are set and the cheese is melted.

Fold the omelette in half and serve warm.

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