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Breakfast with White Bread and Tomato Basil Scramble
Breakfast with White Bread and Tomato Basil Scramble

Breakfast with White Bread and Tomato Basil Scramble
A quick and nutritious breakfast featuring a tomato basil scramble served with white bread.
Breakfast with White Bread and Tomato Basil Scramble
Ingredients:
1
Servings
  • 1
    item
     white bread
  • 2
    item
     egg
  • 100
    g
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 10 minutes
Breakfast with White Bread and Tomato Basil Scramble
Instructions:
  1. Heat olive oil in a pan over medium heat.
  2. Chop the tomato and basil.
  3. Add chopped tomato to the pan and sauté for 2 minutes.
  4. Beat eggs in a bowl, season with salt and pepper, then pour into the pan.
  5. Stir gently until eggs are cooked to your liking.
  6. Sprinkle basil over the scramble.
  7. Serve the scramble with toasted white bread.
Nutrition Per Serving 300 g Per 100g
Energy 359 kcal 120 kcal
Protein 14 g 4.7 g
Fibre 2 g 0.7 g
Salt 0.5 g 0.2 g
Sugar 3 g 1.0 g
Carbohydrates 30 g 10.0 g
Fat 22 g 7.3 g
  • 1
    item
     white bread
  • 2
    item
     egg
  • 100
    g
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Heat olive oil in a pan over medium heat.

Chop the tomato and basil.

Add chopped tomato to the pan and sauté for 2 minutes.

Beat eggs in a bowl, season with salt and pepper, then pour into the pan.

Stir gently until eggs are cooked to your liking.

Sprinkle basil over the scramble.

Serve the scramble with toasted white bread.

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