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Breakfast with White Bread and Tomato Basil Omelette
Breakfast with White Bread and Tomato Basil Omelette

Breakfast with White Bread and Tomato Basil Omelette
A quick and nutritious breakfast featuring a tomato basil omelette served with white bread.
Breakfast with White Bread and Tomato Basil Omelette
Ingredients:
1
Servings
  • 1
    item
     white bread
  • 2
    item
     egg
  • 1
    item
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
Preparation Time: 10 minutes
Breakfast with White Bread and Tomato Basil Omelette
Instructions:
  1. Heat olive oil in a non-stick pan over medium heat.
  2. Whisk eggs with salt and pepper in a bowl.
  3. Pour eggs into the pan and cook for 2 minutes.
  4. Add chopped tomato and basil on one half of the omelette.
  5. Fold the omelette and cook for another minute.
  6. Serve the omelette with toasted white bread.
Nutrition Per Serving 250 g Per 100g
Energy 295 kcal 118 kcal
Protein 14 g 5.6 g
Fibre 2 g 0.8 g
Salt 2 g 0.8 g
Sugar 3 g 1.2 g
Carbohydrates 25 g 10.0 g
Fat 18 g 7.2 g
  • 1
    item
     white bread
  • 2
    item
     egg
  • 1
    item
     tomato
  • 5
    g
     basil
  • 1
    tbsp
     olive oil
  • 1
    tsp
     salt
  • 0.5
    tsp
     black pepper
1
Servings
0

Heat olive oil in a non-stick pan over medium heat.

Whisk eggs with salt and pepper in a bowl.

Pour eggs into the pan and cook for 2 minutes.

Add chopped tomato and basil on one half of the omelette.

Fold the omelette and cook for another minute.

Serve the omelette with toasted white bread.

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