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Banana and Peanut Butter Oatmeal
A quick and nutritious breakfast with creamy peanut butter and sweet banana.
Ingredients:
1
Servings
-
50goat
-
200mlmilk
-
1itembanana
-
1tbsppeanut butter
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Instructions:
- In a small saucepan, combine oats and milk.
- Cook over medium heat for about 5 minutes, stirring occasionally until the oats are soft.
- Slice the banana and add it to the oatmeal.
- Stir in the peanut butter until well combined.
- Serve warm and enjoy your breakfast.
| Nutrition | Per Serving 384 g | Per 100g |
|---|---|---|
| Energy | 477.6 kcal | 124 kcal |
| Protein | 18.6 g | 4.8 g |
| Fibre | 9 g | 2.3 g |
| Salt | 0.3 g | 0.1 g |
| Sugar | 26.1 g | 6.8 g |
| Carbohydrates | 73.3 g | 19.1 g |
| Fat | 13.9 g | 3.6 g |
-
50goat
-
200mlmilk
-
1itembanana
-
1tbsppeanut butter
1
Servings
0
In a small saucepan, combine oats and milk.
Cook over medium heat for about 5 minutes, stirring occasionally until the oats are soft.
Slice the banana and add it to the oatmeal.
Stir in the peanut butter until well combined.
Serve warm and enjoy your breakfast.