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Banana and Almond Butter Toast
A quick and nutritious breakfast to kickstart your day.
Ingredients:
1
Servings
-
2slicewhole grain bread
-
1itembanana
-
2tbspalmond butter
-
1tsphoney
Preparation Time: 10 minutes
Instructions:
- Toast the whole grain bread slices until golden brown.
- Spread almond butter evenly on each slice of toast.
- Slice the banana and arrange the slices on top of the almond butter.
- Drizzle honey over the banana slices.
- Serve immediately.
| Nutrition | Per Serving 200 g | Per 100g |
|---|---|---|
| Energy | 392 kcal | 196 kcal |
| Protein | 9 g | 4.5 g |
| Fibre | 7 g | 3.5 g |
| Salt | 0.4 g | 0.2 g |
| Sugar | 19 g | 9.5 g |
| Carbohydrates | 55 g | 27.5 g |
| Fat | 16 g | 8.0 g |
-
2slicewhole grain bread
-
1itembanana
-
2tbspalmond butter
-
1tsphoney
1
Servings
0
Toast the whole grain bread slices until golden brown.
Spread almond butter evenly on each slice of toast.
Slice the banana and arrange the slices on top of the almond butter.
Drizzle honey over the banana slices.
Serve immediately.