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Ingredients:
-
220gpotato
-
15mlolive oil
-
1.5clovegarlic
-
15gParmesan cheese
-
0.5tsppaprika
-
0.5tspdried oregano
-
0.5tspgarlic powder
-
0.5tsponion powder
-
0.5gsalt
-
0.5gblack pepper
-
2.5gfresh parsley
Preparation Time: 30 minutes
Cooking Time: 40 minutes
Instructions:
- Preheat your oven to 200°C. Line a large baking sheet with parchment paper or lightly grease it.
- Cut the potatoes into wedges and soak them in cold water for 20-30 minutes. Drain and pat the wedges dry.
- In a large bowl, mix olive oil, minced garlic, Parmesan cheese, paprika, oregano, garlic powder, onion powder, salt, and pepper. Add the potato wedges and toss until evenly coated.
- Place the seasoned potato wedges on the prepared baking sheet in a single layer, skin-side down.
- Bake for 35-40 minutes, flipping halfway through, until the wedges are golden brown and crispy.
- Sprinkle the baked potato wedges with additional Parmesan cheese and chopped parsley. Serve hot.
| Nutrition | Per Serving 263 g | Per 100g |
|---|---|---|
| Energy | 389.5 kcal | 148 kcal |
| Protein | 10.4 g | 4.0 g |
| Fibre | 5.7 g | 2.2 g |
| Salt | 0.7 g | 0.3 g |
| Sugar | 1.8 g | 0.7 g |
| Carbohydrates | 44.4 g | 16.9 g |
| Fat | 19.8 g | 7.5 g |
| Environmental | Per Serving 263 g | Per 100g |
|---|---|---|
| CO2 | 0.9 kg | 0.3 kg |
| Water | 1.1 l | 0.4 l |
-
220gpotato
-
15mlolive oil
-
1.5clovegarlic
-
15gParmesan cheese
-
0.5tsppaprika
-
0.5tspdried oregano
-
0.5tspgarlic powder
-
0.5tsponion powder
-
0.5gsalt
-
0.5gblack pepper
-
2.5gfresh parsley
Preheat your oven to 200°C. Line a large baking sheet with parchment paper or lightly grease it.
Cut the potatoes into wedges and soak them in cold water for 20-30 minutes. Drain and pat the wedges dry.
In a large bowl, mix olive oil, minced garlic, Parmesan cheese, paprika, oregano, garlic powder, onion powder, salt, and pepper. Add the potato wedges and toss until evenly coated.
Place the seasoned potato wedges on the prepared baking sheet in a single layer, skin-side down.
Bake for 35-40 minutes, flipping halfway through, until the wedges are golden brown and crispy.
Sprinkle the baked potato wedges with additional Parmesan cheese and chopped parsley. Serve hot.