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Avocado and Orange Breakfast Toast
Avocado and Orange Breakfast Toast

Avocado and Orange Breakfast Toast
A refreshing and nutritious breakfast toast with avocado and orange.
Avocado and Orange Breakfast Toast
Ingredients:
1
Servings
  • 0.5
    item
    avocado
  • 0.5
    item
    orange
  • 2
    slice
    whole grain bread
  • 200
    ml
    milk
Preparation Time: 10 minutes
Avocado and Orange Breakfast Toast
Instructions:
  1. Toast the whole grain bread slices until golden brown.
  2. Mash the avocado in a bowl and spread evenly over the toasted bread.
  3. Peel and slice the orange half, then arrange the slices on top of the avocado.
  4. Serve with a glass of milk.
Nutrition Per Serving 400 g Per 100g
Energy 453 kcal 113 kcal
Protein 12 g 3.0 g
Fibre 9 g 2.3 g
Salt 0.5 g 0.1 g
Sugar 18 g 4.5 g
Carbohydrates 55 g 13.8 g
Fat 20 g 5.0 g
  • 0.5
    item
    avocado
  • 0.5
    item
    orange
  • 2
    slice
    whole grain bread
  • 200
    ml
    milk
1
Servings
0

Toast the whole grain bread slices until golden brown.

Mash the avocado in a bowl and spread evenly over the toasted bread.

Peel and slice the orange half, then arrange the slices on top of the avocado.

Serve with a glass of milk.

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