Name: Avocado and Orange Breakfast Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 200 ml milk; 0.5 item orange; 0.5 item avocado; 1 tbsp honey; 1 tbsp chia seeds

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Avocado and Orange Breakfast Smoothie

Avocado and Orange Breakfast Smoothie

A refreshing and nutritious smoothie to kickstart your day.

Ingredients:

200
ml
milk
0.5
item
orange
0.5
item
avocado
1
tbsp
honey
1
tbsp
chia seeds

Preparation Time: 10 minutes

Instructions:

Peel and segment the orange.
Scoop out the avocado flesh.
Combine milk, orange segments, avocado, honey, and chia seeds in a blender.
Blend until smooth and creamy.
Pour into a glass and serve immediately.

Nutrition	Per Serving 470 g	Per 100g
Energy	386 kcal	82 kcal
Protein	7 g	1.5 g
Fibre	9 g	1.9 g
Salt	0.1 g	0.0 g
Sugar	34 g	7.2 g
Carbohydrates	50 g	10.6 g
Fat	19 g	4.0 g

200
ml
milk
0.5
item
orange
0.5
item
avocado
1
tbsp
honey
1
tbsp
chia seeds

Peel and segment the orange.

Scoop out the avocado flesh.

Combine milk, orange segments, avocado, honey, and chia seeds in a blender.

Blend until smooth and creamy.

Pour into a glass and serve immediately.

Avocado and Orange Breakfast Smoothie Avocado and Orange Breakfast Smoothie

Ingredients:

Preparation Time: 10 minutes

Instructions:

Avocado and Orange Breakfast Smoothie

Avocado and Orange Breakfast Smoothie